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The ONE Guys present all things Women, Weight Loss and Nutrition. Discussing common topics on how to lose weight in sync with your physiology and menstrual cycle, troubleshooting common roadblocks in your journey, an abundance of education and a whole host of guests all talking about their failures, success, what worked for them and advice they would give to aspiring women on their own weight loss journey.
Episodes
Monday Jun 21, 2021
Monday Jun 21, 2021
In this episode we talk about making mistakes and failing. We all make mistakes but how we react is so important to the outcome longterm. How can we actually take failing as a positive and use it as fuel to project us to our goals? Well you're about to find out!! Let's dig in.
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Ryan -Ā @ryansmith_o.n.e
Hayden -Ā @haydenrolfe_o.n.e
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